10.4 km | 01:02:52 | 06:01/km日期: 2017-03-03 17:38 - 卡路里: 926 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 62%
Pace: 06'16" / 05'53" / 05'39" / 05'38" / 05'58" / 06'01" / 06'11" / 06'04" / 06'18" / 06'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'38") | 1000 / 1000 |
2 | | 05'52" (+00'14") | 1000 / 2000 |
3 | | 05'39" (+00'01") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 06'00" (+00'22") | 1000 / 6000 |
7 | | 06'10" (+00'32") | 1000 / 7000 |
8 | | 06'04" (+00'26") | 1000 / 8000 |
9 | | 06'18" (+00'40") | 1000 / 9000 |
10 | | 06'09" (+00'31") | 1000 / 10000 |
11 | | 06'05" (+00'27") | 449 / 10449 |
3月累積里程 : 133.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'53" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 05'38" | 00:23'26" |
5 | 05'58" | 00:29'24" |
6 | 06'01" | 00:35'25" |
7 | 06'11" | 00:41'36" |
8 | 06'04" | 00:47'40" |
9 | 06'18" | 00:53'58" |
10 | 06'10" | 01:00'08" |
10.4 | 06'05" | 01:02'52" |