5.5 km | 00:39:16 | 07:04/km日期: 2017-01-31 16:29 - 卡路里: 307 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'28" / 06'33" / 06'53" / 07'18" / 08'34" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'32" (+00'05") | 1000 / 2000 |
3 | | 06'53" (+00'26") | 1000 / 3000 |
4 | | 07'17" (+00'50") | 1000 / 4000 |
5 | | 08'34" (+02'07") | 1000 / 5000 |
6 | | 06'24" | 547 / 5547 |
1月累積里程 : 5.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'53" | 00:19'54" |
4 | 07'18" | 00:27'12" |
5 | 08'34" | 00:35'46" |
5.5 | 06'25" | 00:39'17" |