4.6 km | 01:16:11 | 16:42/km日期: 2017-02-28 14:46 - 卡路里: 265 Cal - 溫度: 19°C - 濕度: 70%
Pace: 16'30" / 12'31" / 11'15" / 12'35" / 41'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'29" (+05'14") | 1000 / 1000 |
2 | | 12'31" (+01'16") | 1000 / 2000 |
3 | | 11'15" | 1000 / 3000 |
4 | | 12'34" (+01'19") | 1000 / 4000 |
5 | | 41'47" (+30'32") | 558 / 4558 |
2月累積里程 : 80.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'30" | 00:16'30" |
2 | 12'31" | 00:29'01" |
3 | 11'15" | 00:40'16" |
4 | 12'35" | 00:52'51" |
4.6 | 41'47" | 01:16'12" |