12.4 km | 01:32:39 | 07:27/km日期: 2017-02-27 18:34 - 卡路里: 715 Cal - 溫度: 20°C - 濕度: 58%
Pace: 06'47" / 06'39" / 07'08" / 07'51" / 06'45" / 07'38" / 08'05" / 07'41" / 08'15" / 07'40" / 08'17" / 07'34" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'19") | 855 / 855 |
2 | | 06'29" | 1001 / 1857 |
3 | | 07'06" (+00'37") | 1028 / 2886 |
4 | | 07'49" (+01'20") | 996 / 3882 |
5 | | 06'49" (+00'20") | 1000 / 4883 |
6 | | 07'33" (+01'04") | 996 / 5880 |
7 | | 07'57" (+01'28") | 1009 / 6890 |
8 | | 07'45" (+01'16") | 1000 / 7890 |
9 | | 08'14" (+01'45") | 1010 / 8901 |
10 | | 07'35" (+01'06") | 995 / 9896 |
11 | | 08'15" (+01'46") | 1008 / 10904 |
12 | | 07'39" (+01'10") | 1024 / 11929 |
13 | | 07'24" (+00'55") | 400 / 12329 |
2月累積里程 :
26.43 km ASICS GEL-NIMBUS 16 累積 :
680.3 kmAndroid - Sony D5833 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'39" | 00:13'26" |
3 | 07'08" | 00:20'34" |
4 | 07'51" | 00:28'25" |
5 | 06'45" | 00:35'10" |
6 | 07'38" | 00:42'48" |
7 | 08'05" | 00:50'53" |
8 | 07'41" | 00:58'34" |
9 | 08'15" | 01:06'49" |
10 | 07'40" | 01:14'29" |
11 | 08'17" | 01:22'46" |
12 | 07'34" | 01:30'20" |
12.4 | 05'39" | 01:32'39" |