21.3 km | 01:50:03 | 05:10/km日期: 2017-02-25 06:37 - 總爬升: 261 m - 地點: 利小 - 天氣: 陰 - 卡路里: 912 Cal - 平均步頻: 174 - 溫度: 3°C - 濕度: 99
Pace: 05'32" / 05'23" / 05'18" / 05'10" / 05'04" / 05'09" / 05'17" / 05'17" / 05'04" / 05'46" / 05'39" / 06'33" / 04'49" / 05'09" / 05'00" / 05'04" / 05'03" / 05'09" / 05'02" / 04'33" / 04'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'58") | 1000 / 1000 |
2 | | 05'22" (+00'50") | 1000 / 2000 |
3 | | 05'17" (+00'45") | 1000 / 3000 |
4 | | 05'10" (+00'38") | 1000 / 4000 |
5 | | 05'03" (+00'31") | 1000 / 5000 |
6 | | 05'09" (+00'37") | 1000 / 6000 |
7 | | 05'16" (+00'44") | 1000 / 7000 |
8 | | 05'17" (+00'45") | 1000 / 8000 |
9 | | 05'03" (+00'31") | 1000 / 9000 |
10 | | 05'45" (+01'13") | 1000 / 10000 |
11 | | 05'39" (+01'07") | 1000 / 11000 |
12 | | 05'25" (+00'53") | 1000 / 12000 |
13 | | 04'55" (+00'23") | 1000 / 13000 |
14 | | 05'09" (+00'37") | 1000 / 14000 |
15 | | 05'00" (+00'28") | 1000 / 15000 |
16 | | 05'03" (+00'31") | 1000 / 16000 |
17 | | 05'02" (+00'30") | 1000 / 17000 |
18 | | 05'09" (+00'37") | 1000 / 18000 |
19 | | 05'01" (+00'29") | 1000 / 19000 |
20 | | 04'32" | 1000 / 20000 |
21 | | 04'43" (+00'11") | 1000 / 21000 |
22 | | 05'03" (+00'31") | 266 / 21266 |
台東Riyar沛潔