10.0 km | 01:19:11 | 07:53/km日期: 2017-02-24 20:17 - 地點: 衛武營 - 天氣: 涼爽 - 平均心率: 141 - 卡路里: 677 Cal - 溫度: 18°C - 濕度: 82%
Pace: 08'23" / 13'58" / 02'50" / 07'48" / 07'45" / 07'40" / 08'01" / 07'31" / 07'40" / 07'37" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'54") | 1000 / 1000 |
| 2 | | 07'57" (+00'26") | 1000 / 2000 |
| 3 | | 08'26" (+00'55") | 1000 / 3000 |
| 4 | | 07'48" (+00'17") | 1000 / 4000 |
| 5 | | 07'45" (+00'14") | 1000 / 5000 |
| 6 | | 07'40" (+00'09") | 1000 / 6000 |
| 7 | | 08'01" (+00'30") | 1000 / 7000 |
| 8 | | 07'31" | 1000 / 8000 |
| 9 | | 07'40" (+00'09") | 1000 / 9000 |
| 10 | | 07'37" (+00'06") | 1000 / 10000 |
| 11 | | 10'12" (+02'41") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 193.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 13'58" | 00:22'21" |
| 3 | 02'50" | 00:25'11" |
| 4 | 07'48" | 00:32'59" |
| 5 | 07'45" | 00:40'44" |
| 6 | 07'40" | 00:48'24" |
| 7 | 08'01" | 00:56'25" |
| 8 | 07'31" | 01:03'56" |
| 9 | 07'40" | 01:11'36" |
| 10 | 07'37" | 01:19'13" |
| 10.0 | 10'41" | 01:19'35" |
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