11.5 km | 02:03:17 | 10:41/km日期: 2017-02-23 18:30 - 卡路里: 1090 Cal - 總步數: 11350 - 平均步頻: 92 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 82%
Pace: 07'58" / 07'27" / 07'50" / 10'25" / 07'57" / 14'43" / 29'35" / 08'18" / 10'41" / 06'46" / 06'42" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+01'15") | 1006 / 1006 | 133 / 94 |
2 | | 07'27" (+00'48") | 1010 / 2017 | 148 / 90 |
3 | | 07'44" (+01'05") | 1000 / 3018 | 142 / 90 |
4 | | 10'20" (+03'41") | 1007 / 4026 | 93 / 103 |
5 | | 07'56" (+01'17") | 1002 / 5028 | 137 / 91 |
6 | | 14'53" (+08'14") | 1006 / 6034 | 54 / 123 |
7 | | 29'19" (+22'40") | 1007 / 7041 | 8 / 402 |
8 | | 08'10" (+01'31") | 1005 / 8047 | 118 / 103 |
9 | | 10'55" (+04'16") | 1009 / 9056 | 99 / 92 |
10 | | 06'40" (+00'01") | 1004 / 10060 | 167 / 89 |
11 | | 06'39" | 1004 / 11064 | 170 / 87 |
12 | | 08'28" (+01'49") | 535 / 11600 | 128 / 91 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'27" | 00:15'25" |
3 | 07'50" | 00:23'15" |
4 | 10'25" | 00:33'40" |
5 | 07'57" | 00:41'37" |
6 | 14'43" | 00:56'20" |
7 | 29'35" | 01:25'55" |
8 | 08'18" | 01:34'13" |
9 | 10'41" | 01:44'54" |
10 | 06'46" | 01:51'40" |
11 | 06'42" | 01:58'22" |
11.5 | 09'10" | 02:03'17" |