17.5 km | 01:38:36 | 05:37/km日期: 2013-10-21 09:22 - 卡路里: 939 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'04" / 05'24" / 05'08" / 05'08" / 05'08" / 05'08" / 07'04" / 05'24" / 05'52" / 05'40" / 05'52" / 06'20" / 05'28" / 05'28" / 05'48" / 05'52" / 05'52" / 05'41" /
10月累積里程 : 288.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'24" | 00:10'28" |
3 | 05'08" | 00:15'36" |
4 | 05'08" | 00:20'44" |
5 | 05'08" | 00:25'52" |
6 | 05'08" | 00:31'00" |
7 | 07'04" | 00:38'04" |
8 | 05'24" | 00:43'28" |
9 | 05'52" | 00:49'20" |
10 | 05'40" | 00:55'00" |
11 | 05'52" | 01:00'52" |
12 | 06'20" | 01:07'12" |
13 | 05'28" | 01:12'40" |
14 | 05'28" | 01:18'08" |
15 | 05'48" | 01:23'56" |
16 | 05'52" | 01:29'48" |
17 | 05'52" | 01:35'40" |
17.5 | 05'41" | 01:38'36" |