3.1 km | 00:20:22 | 06:38/km日期: 2017-02-21 19:32 - 卡路里: 230 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 81%
Pace: 06'17" / 06'28" / 06'47" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'21") | 300 / 300 |
2 | | 10'30" (+06'34") | 158 / 458 |
3 | | 04'00" (+00'04") | 300 / 758 |
4 | | 14'06" (+10'10") | 118 / 876 |
5 | | 04'15" (+00'19") | 300 / 1176 |
6 | | 12'12" (+08'16") | 136 / 1313 |
7 | | 04'22" (+00'26") | 300 / 1613 |
8 | | 12'59" (+09'03") | 128 / 1741 |
9 | | 03'56" | 300 / 2041 |
10 | | 11'32" (+07'36") | 144 / 2186 |
11 | | 04'06" (+00'10") | 300 / 2485 |
12 | | 11'14" (+07'18") | 148 / 2634 |
13 | | 04'02" (+00'06") | 300 / 2934 |
14 | | 12'27" (+08'31") | 133 / 3068 |
2月累積里程 : 66.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'28" | 00:12'45" |
3 | 06'47" | 00:19'32" |
3.1 | 12'14" | 00:20'22" |