5.0 km | 00:28:02 | 05:35/km日期: 2017-02-16 16:59 - 卡路里: 444 Cal - 平均步頻: 178
Pace: 05'37" / 05'11" / 05'27" / 05'41" / 06'04" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'25") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'26" (+00'15") | 1000 / 3000 |
4 | | 05'41" (+00'30") | 1000 / 4000 |
5 | | 06'03" (+00'52") | 1000 / 5000 |
6 | | 04'51" | 11 / 5011 |
2月累積里程 :
122.72 km NIKE FREE RN FLYKNIT 累積 :
3810.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'27" | 00:16'15" |
4 | 05'41" | 00:21'56" |
5 | 06'04" | 00:28'00" |
5.0 | 04'21" | 00:28'03" |