10.0 km | 01:02:19 | 06:13/km日期: 2017-02-17 16:49 - 卡路里: 450 Cal - 總步數: 11314 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'54" / 05'44" / 06'05" / 06'29" / 06'13" / 06'08" / 06'29" / 06'17" / 06'37" / 06'15" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'09") | 1002 / 1002 | 184 / 92 |
2 | | 05'43" | 1001 / 2004 | 183 / 94 |
3 | | 06'04" (+00'21") | 1002 / 3006 | 181 / 90 |
4 | | 06'28" (+00'45") | 1000 / 4007 | 165 / 93 |
5 | | 06'11" (+00'28") | 1003 / 5011 | 184 / 87 |
6 | | 06'09" (+00'26") | 1007 / 6019 | 183 / 88 |
7 | | 06'24" (+00'41") | 1001 / 7020 | 182 / 85 |
8 | | 06'18" (+00'35") | 1004 / 8025 | 185 / 85 |
9 | | 06'36" (+00'53") | 1001 / 9026 | 181 / 83 |
10 | | 06'13" (+00'30") | 1005 / 10032 | 185 / 86 |
2月累積里程 :
107.50 km mizuno wave rider 19 J1GD160337 累積 :
651.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'44" | 00:11'38" |
3 | 06'05" | 00:17'43" |
4 | 06'29" | 00:24'12" |
5 | 06'13" | 00:30'25" |
6 | 06'08" | 00:36'33" |
7 | 06'29" | 00:43'02" |
8 | 06'17" | 00:49'19" |
9 | 06'37" | 00:55'56" |
10 | 06'15" | 01:02'11" |
10.0 | 09'39" | 01:02'19" |