| 全馬 | 03:52:19 | 05:30/km | 第54馬官方成績 | 日期 | 2017-02-12 | 成績 | 03:52:19 | 總名次 | 630 / 3165 | 分組名次 | - / - | 平均速度 | 05:30/km |
Michael Li 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'34" (+01'58") | 00:55'55" (+02'06") | | 00:27'21" (+00'45") | | 00:26'44" (+00'08") | 00:54'49" (+01'00") | | 00:28'05" (+01'29") | | 00:26'36" | 00:53'49" | | 00:27'13" (+00'37") | | 00:27'27" (+00'51") | 00:55'00" (+01'11") | | 00:27'33" (+00'57") | |
日期: 2017-02-12 06:00 - 地點: 台北市 - 天氣: 陰 - 卡路里: 2417 Cal - 總步數: 42434 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'31" (+02'24") | 1002 / 1002 | 160 / 83 | 2 | | 05'08" (+00'01") | 1003 / 2006 | 181 / 106 | 3 | | 05'07" | 1001 / 3008 | 179 / 108 | 4 | | 05'19" (+00'12") | 1002 / 4010 | 180 / 103 | 5 | | 05'23" (+00'16") | 1007 / 5018 | 179 / 103 |
6 | | 05'33" (+00'26") | 1000 / 6019 | 176 / 101 | 7 | | 05'31" (+00'24") | 1000 / 7019 | 178 / 101 | 8 | | 05'36" (+00'29") | 1005 / 8025 | 180 / 98 | 9 | | 05'14" (+00'07") | 1002 / 9027 | 182 / 104 | 10 | | 05'18" (+00'11") | 1000 / 10027 | 181 / 103 | 11 | | 05'21" (+00'14") | 1009 / 11036 | 182 / 102 | 12 | | 05'20" (+00'13") | 1000 / 12037 | 186 / 100 | 13 | | 05'19" (+00'12") | 1007 / 13044 | 182 / 102 | 14 | | 05'20" (+00'13") | 1000 / 14044 | 186 / 100 | 15 | | 05'19" (+00'12") | 1008 / 15052 | 182 / 103 | 16 | | 05'29" (+00'22") | 1001 / 16054 | 182 / 99 | 17 | | 05'32" (+00'25") | 1007 / 17061 | 187 / 96 | 18 | | 06'16" (+01'09") | 1000 / 18061 | 154 / 102 | 19 | | 05'23" (+00'16") | 1001 / 19063 | 184 / 100 | 20 | | 05'15" (+00'08") | 1010 / 20073 | 186 / 101 | 21 | | 05'21" (+00'14") | 1000 / 21073 | 184 / 101 | 22 | | 05'15" (+00'08") | 1000 / 22074 | 184 / 102 | 23 | | 05'08" (+00'01") | 1004 / 23078 | 183 / 105 | 24 | | 05'17" (+00'10") | 1007 / 24086 | 182 / 103 | 25 | | 05'25" (+00'18") | 1008 / 25094 | 177 / 103 | 26 | | 05'33" (+00'26") | 1007 / 26101 | 177 / 101 | 27 | | 05'26" (+00'19") | 1005 / 27107 | 181 / 101 | 28 | | 05'21" (+00'14") | 1006 / 28113 | 186 / 100 | 29 | | 05'27" (+00'20") | 1001 / 29115 | 187 / 97 | 30 | | 05'20" (+00'13") | 1006 / 30121 | 189 / 98 | 31 | | 05'42" (+00'35") | 1007 / 31129 | 180 / 97 | 32 | | 05'17" (+00'10") | 1002 / 32131 | 190 / 99 | 33 | | 05'24" (+00'17") | 1007 / 33139 | 190 / 96 | 34 | | 05'30" (+00'23") | 1005 / 34145 | 186 / 97 | 35 | | 05'23" (+00'16") | 1001 / 35146 | 187 / 99 | 36 | | 05'21" (+00'14") | 1003 / 36149 | 187 / 99 | 37 | | 05'38" (+00'31") | 1003 / 37152 | 178 / 99 | 38 | | 05'28" (+00'21") | 1006 / 38159 | 181 / 100 | 39 | | 05'28" (+00'21") | 1001 / 39160 | 182 / 99 | 40 | | 05'29" (+00'22") | 1000 / 40161 | 180 / 100 | 41 | | 05'30" (+00'23") | 1002 / 41164 | 180 / 100 | 42 | | 05'10" (+00'03") | 1003 / 42167 | 181 / 106 | 43 | | 04'46" | 642 / 42810 | 186 / 112 |
新竹Michael Li 新竹Michael Li 賽前宣言: Go 賽後評分: no 給 3 星 2月累積里程 : 237.77 km Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'33" | 00:07'33" | 2 | 05'10" | 00:12'43" | 3 | 05'08" | 00:17'51" | 4 | 05'20" | 00:23'11" | 5 | 05'23" | 00:28'34" | 6 | 05'37" | 00:34'11" | 7 | 05'32" | 00:39'43" | 8 | 05'35" | 00:45'18" | 9 | 05'15" | 00:50'33" | 10 | 05'22" | 00:55'55" | 11 | 05'21" | 01:01'16" | 12 | 05'21" | 01:06'37" | 13 | 05'22" | 01:11'59" | 14 | 05'21" | 01:17'20" | 15 | 05'19" | 01:22'39" | 16 | 05'33" | 01:28'12" | 17 | 05'32" | 01:33'44" | 18 | 06'20" | 01:40'04" | 19 | 05'24" | 01:45'28" | 20 | 05'16" | 01:50'44" | 21 | 05'25" | 01:56'09" | 22 | 05'13" | 02:01'22" | 23 | 05'09" | 02:06'31" | 24 | 05'20" | 02:11'51" | 25 | 05'29" | 02:17'20" | 26 | 05'35" | 02:22'55" | 27 | 05'28" | 02:28'23" | 28 | 05'23" | 02:33'46" | 29 | 05'29" | 02:39'15" | 30 | 05'18" | 02:44'33" | 31 | 05'45" | 02:50'18" | 32 | 05'22" | 02:55'40" | 33 | 05'24" | 03:01'04" | 34 | 05'32" | 03:06'36" | 35 | 05'24" | 03:12'00" | 36 | 05'23" | 03:17'23" | 37 | 05'38" | 03:23'01" | 38 | 05'33" | 03:28'34" | 39 | 05'29" | 03:34'03" | 40 | 05'30" | 03:39'33" | 41 | 05'31" | 03:45'04" | 42 | 05'12" | 03:50'16" | 42.6 | 05'00" | 03:53'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|