11.0 km | 01:03:05 | 05:44/km日期: 2017-02-15 18:20 - 卡路里: 864 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 83%
Pace: 05'55" / 05'15" / 05'28" / 12'09" / 05'00" / 05'17" / 05'26" / 05'00" / 04'57" / 04'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'56") | 1609 / 1609 |
2 | | 09'44" (+05'01") | 1609 / 3218 |
3 | | 05'03" (+00'20") | 1609 / 4828 |
4 | | 05'13" (+00'30") | 1609 / 6437 |
5 | | 05'10" (+00'27") | 1609 / 8046 |
6 | | 04'43" | 1609 / 9656 |
7 | | 04'19" | 1344 / 11000 |
2月累積里程 : 194.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'15" | 00:11'10" |
3 | 05'28" | 00:16'38" |
4 | 12'09" | 00:28'47" |
5 | 05'00" | 00:33'47" |
6 | 05'17" | 00:39'04" |
7 | 05'26" | 00:44'30" |
8 | 05'00" | 00:49'30" |
9 | 04'57" | 00:54'27" |
10 | 04'24" | 00:58'51" |
11.0 | 04'14" | 01:03'06" |