| 恭喜完成了第 50 馬 全馬 | 05:37:16 | 07:59/km | 第50馬官方成績 | 日期 | 2017-02-12 | 成績 | 05:37:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" (+03'12") | 01:06'26" | | 00:31'37" | | 00:32'18" (+00'41") | 01:08'06" (+01'40") | | 00:35'48" (+04'11") | | 00:42'09" (+10'32") | 01:28'37" (+22'11") | | 00:46'28" (+14'51") | | 00:44'39" (+13'02") | 01:30'44" (+24'18") | | 00:46'05" (+14'28") | |
日期: 2017-02-12 06:01 - 卡路里: 2301 Cal - 總步數: 31984 - 平均步頻: 94 - 平均步幅: 133 cm - 溫度: 13°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'45" (+01'49") | 1000 / 1000 | 161 / 79 | 2 | | 06'35" (+00'39") | 1001 / 2002 | 171 / 88 | 3 | | 06'28" (+00'32") | 1003 / 3006 | 171 / 89 | 4 | | 06'43" (+00'47") | 1002 / 4008 | 168 / 88 | 5 | | 07'15" (+01'19") | 992 / 5000 | 147 / 93 |
6 | | 06'49" (+00'53") | 1005 / 6006 | 155 / 94 | 7 | | 06'28" (+00'32") | 999 / 7006 | 172 / 89 | 8 | | 06'23" (+00'27") | 998 / 8004 | 172 / 90 | 9 | | 05'57" (+00'01") | 1000 / 9005 | 172 / 96 | 10 | | 05'59" (+00'03") | 999 / 10004 | 174 / 95 | 11 | | 06'12" (+00'16") | 1001 / 11006 | 172 / 93 | 12 | | 06'24" (+00'28") | 999 / 12005 | 171 / 91 | 13 | | 07'00" (+01'04") | 995 / 13001 | 146 / 97 | 14 | | 06'30" (+00'34") | 1000 / 14002 | 170 / 90 | 15 | | 06'12" (+00'16") | 1002 / 15005 | 173 / 92 | 16 | | 06'28" (+00'32") | 1001 / 16007 | 155 / 99 | 17 | | 05'56" | 996 / 17003 | 176 / 95 | 18 | | 07'43" (+01'47") | 1004 / 18008 | 131 / 98 | 19 | | 07'50" (+01'54") | 994 / 19002 | 109 / 116 | 20 | | 07'48" (+01'52") | 1006 / 20008 | 102 / 124 | 21 | | 08'14" (+02'18") | 994 / 21002 | 105 / 114 | 22 | | 08'24" (+02'28") | 998 / 22001 | 92 / 128 | 23 | | 07'54" (+01'58") | 1004 / 23006 | 105 / 119 | 24 | | 08'52" (+02'56") | 997 / 24003 | 79 / 141 | 25 | | 08'47" (+02'51") | 999 / 25002 | 66 / 170 | 26 | | 09'03" (+03'07") | 1001 / 26004 | 76 / 144 | 27 | | 09'47" (+03'51") | 1002 / 27006 | 64 / 158 | 28 | | 08'40" (+02'44") | 997 / 28004 | 76 / 150 | 29 | | 09'47" (+03'51") | 1001 / 29005 | 47 / 213 | 30 | | 09'10" (+03'14") | 995 / 30000 | 45 / 236 | 31 | | 09'05" (+03'09") | 1005 / 31006 | 31 / 351 | 32 | | 08'51" (+02'55") | 997 / 32004 | 43 / 257 | 33 | | 08'53" (+02'57") | 1001 / 33005 | 35 / 320 | 34 | | 08'58" (+03'02") | 995 / 34000 | 18 / 606 | 35 | | 08'57" (+03'01") | 999 / 35000 | 34 / 322 | 36 | | 08'48" (+02'52") | 999 / 35999 | 21 / 537 | 37 | | 09'07" (+03'11") | 1004 / 37003 | 34 / 317 | 38 | | 09'46" (+03'50") | 997 / 38000 | 20 / 503 | 39 | | 09'05" (+03'09") | 1007 / 39007 | 44 / 246 | 40 | | 09'19" (+03'23") | 996 / 40003 | 23 / 448 | 41 | | 08'55" (+02'59") | 1004 / 41008 | 34 / 324 | 42 | | 09'10" (+03'14") | 993 / 42002 | 57 / 188 | 43 | | 07'57" (+02'01") | 623 / 42625 | 107 / 116 |
賽後評分: 無 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 2月累積里程 : 89.72 km ![](images/shoe.png) ㄚ拖+赤足 累積 : 211.0 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 06'36" | 00:14'22" | 3 | 06'25" | 00:20'47" | 4 | 06'46" | 00:27'33" | 5 | 07'16" | 00:34'49" | 6 | 06'49" | 00:41'38" | 7 | 06'27" | 00:48'05" | 8 | 06'24" | 00:54'29" | 9 | 05'58" | 01:00'27" | 10 | 05'59" | 01:06'26" | 11 | 06'12" | 01:12'38" | 12 | 06'24" | 01:19'02" | 13 | 07'00" | 01:26'02" | 14 | 06'31" | 01:32'33" | 15 | 06'11" | 01:38'44" | 16 | 06'29" | 01:45'13" | 17 | 05'54" | 01:51'07" | 18 | 07'44" | 01:58'51" | 19 | 07'48" | 02:06'39" | 20 | 07'53" | 02:14'32" | 21 | 08'10" | 02:22'42" | 22 | 08'24" | 02:31'06" | 23 | 07'43" | 02:38'49" | 24 | 08'55" | 02:47'44" | 25 | 08'57" | 02:56'41" | 26 | 08'54" | 03:05'35" | 27 | 09'54" | 03:15'29" | 28 | 08'37" | 03:24'06" | 29 | 09'47" | 03:33'53" | 30 | 09'16" | 03:43'09" | 31 | 09'05" | 03:52'14" | 32 | 08'47" | 04:01'01" | 33 | 08'54" | 04:09'55" | 34 | 08'56" | 04:18'51" | 35 | 08'57" | 04:27'48" | 36 | 08'53" | 04:36'41" | 37 | 09'03" | 04:45'44" | 38 | 09'47" | 04:55'31" | 39 | 09'10" | 05:04'41" | 40 | 09'12" | 05:13'53" | 41 | 09'03" | 05:22'56" | 42 | 09'01" | 05:31'57" | 42.6 | 08'27" | 05:37'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|