42.6 km | 04:39:19 | 06:33/km日期: 2017-02-12 06:23 - 卡路里: 2376 Cal - 溫度: 13°C - 濕度: 62%
Pace: 07'14" / 06'27" / 05'33" / 06'20" / 06'41" / 06'28" / 07'10" / 06'32" / 06'38" / 07'05" / 06'35" / 06'28" / 06'41" / 06'53" / 06'31" / 06'35" / 06'54" / 06'43" / 06'37" / 08'07" / 06'21" / 06'18" / 07'17" / 06'07" / 06'49" / 06'40" / 06'34" / 06'31" / 06'33" / 06'12" / 06'30" / 06'07" / 06'18" / 06'09" / 06'56" / 07'33" / 06'13" / 05'49" / 06'13" / 05'49" / 05'52" / 05'49" / 07'54" /
2月累積里程 : 135.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'27" | 00:13'41" |
3 | 05'33" | 00:19'14" |
4 | 06'20" | 00:25'34" |
5 | 06'41" | 00:32'15" |
6 | 06'28" | 00:38'43" |
7 | 07'10" | 00:45'53" |
8 | 06'32" | 00:52'25" |
9 | 06'38" | 00:59'03" |
10 | 07'05" | 01:06'08" |
11 | 06'35" | 01:12'43" |
12 | 06'28" | 01:19'11" |
13 | 06'41" | 01:25'52" |
14 | 06'53" | 01:32'45" |
15 | 06'31" | 01:39'16" |
16 | 06'35" | 01:45'51" |
17 | 06'54" | 01:52'45" |
18 | 06'43" | 01:59'28" |
19 | 06'37" | 02:06'05" |
20 | 08'07" | 02:14'12" |
21 | 06'21" | 02:20'33" |
22 | 06'18" | 02:26'51" |
23 | 07'17" | 02:34'08" |
24 | 06'07" | 02:40'15" |
25 | 06'49" | 02:47'04" |
26 | 06'40" | 02:53'44" |
27 | 06'34" | 03:00'18" |
28 | 06'31" | 03:06'49" |
29 | 06'33" | 03:13'22" |
30 | 06'12" | 03:19'34" |
31 | 06'30" | 03:26'04" |
32 | 06'07" | 03:32'11" |
33 | 06'18" | 03:38'29" |
34 | 06'09" | 03:44'38" |
35 | 06'56" | 03:51'34" |
36 | 07'33" | 03:59'07" |
37 | 06'13" | 04:05'20" |
38 | 05'49" | 04:11'09" |
39 | 06'13" | 04:17'22" |
40 | 05'49" | 04:23'11" |
41 | 05'52" | 04:29'03" |
42 | 05'49" | 04:34'52" |
42.6 | 07'56" | 04:39'27" |