10.0 km | 00:52:42 | 05:15/km日期: 2017-02-12 06:36 - 卡路里: 650 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 72%
Pace: 05'21" / 05'19" / 05'24" / 05'14" / 05'09" / 05'16" / 05'14" / 05'18" / 05'10" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'12") | 1000 / 1000 |
2 | | 05'19" (+00'11") | 1000 / 2000 |
3 | | 05'23" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'06") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'15" (+00'07") | 1000 / 6000 |
7 | | 05'15" (+00'07") | 1000 / 7000 |
8 | | 05'17" (+00'09") | 1000 / 8000 |
9 | | 05'10" (+00'02") | 1000 / 9000 |
10 | | 05'14" (+00'06") | 1000 / 10000 |
11 | | 03'54" | 12 / 10012 |
2月累積里程 :
142.73 km Adidas adizero boston boost 5 m 累積 :
2040.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'19" | 00:10'40" |
3 | 05'24" | 00:16'04" |
4 | 05'14" | 00:21'18" |
5 | 05'09" | 00:26'27" |
6 | 05'16" | 00:31'43" |
7 | 05'14" | 00:36'57" |
8 | 05'18" | 00:42'15" |
9 | 05'10" | 00:47'25" |
10 | 05'15" | 00:52'40" |
10.0 | 04'06" | 00:52'43" |