10.3 km | 01:12:07 | 07:01/km日期: 2017-02-06 18:37 - 卡路里: 554 Cal - 總步數: 13146 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 69%
Pace: 08'18" / 07'51" / 07'41" / 07'25" / 06'58" / 06'52" / 06'38" / 06'26" / 06'01" / 06'08" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'13") | 1002 / 1002 | 179 / 67 |
2 | | 07'48" (+01'45") | 1004 / 2008 | 183 / 69 |
3 | | 07'40" (+01'37") | 1001 / 3009 | 183 / 71 |
4 | | 07'24" (+01'21") | 1000 / 4009 | 182 / 73 |
5 | | 06'59" (+00'56") | 1004 / 5014 | 182 / 78 |
6 | | 06'47" (+00'44") | 1007 / 6022 | 179 / 82 |
7 | | 06'35" (+00'32") | 1008 / 7030 | 183 / 82 |
8 | | 06'21" (+00'18") | 1000 / 8030 | 185 / 84 |
9 | | 06'03" | 1001 / 9032 | 182 / 90 |
10 | | 06'07" (+00'04") | 1001 / 10034 | 183 / 89 |
11 | | 06'44" (+00'41") | 261 / 10296 | 173 / 85 |
2月累積里程 : 148.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'51" | 00:16'09" |
3 | 07'41" | 00:23'50" |
4 | 07'25" | 00:31'15" |
5 | 06'58" | 00:38'13" |
6 | 06'52" | 00:45'05" |
7 | 06'38" | 00:51'43" |
8 | 06'26" | 00:58'09" |
9 | 06'01" | 01:04'10" |
10 | 06'08" | 01:10'18" |
10.3 | 06'56" | 01:12'07" |