21.2 km | 02:53:51 | 08:12/km日期: 2017-02-05 06:30 - 卡路里: 2000 Cal - 溫度: 18°C - 濕度: 91%
Pace: 07'08" / 07'50" / 07'32" / 08'10" / 08'26" / 06'39" / 08'11" / 00'59" / 08'19" / 08'06" / 07'47" / 05'12" / 07'59" / 08'32" / 08'40" / 07'54" / 09'07" / 08'27" / 09'11" / 09'07" / 08'54" / 08'29" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'16") | 996 / 996 |
2 | | 07'48" (+03'00") | 1001 / 1998 |
3 | | 07'30" (+02'42") | 999 / 2997 |
4 | | 08'11" (+03'23") | 1013 / 4010 |
5 | | 08'26" (+03'38") | 998 / 5008 |
6 | | 06'43" (+01'55") | 1034 / 6043 |
7 | | 04'48" | 1803 / 7846 |
8 | | 07'25" (+02'37") | 1190 / 9037 |
9 | | 07'53" (+03'05") | 992 / 10029 |
10 | | 07'40" (+02'52") | 1011 / 11040 |
11 | | 05'16" (+00'28") | 1121 / 12161 |
12 | | 08'14" (+03'26") | 1009 / 13171 |
13 | | 08'43" (+03'55") | 1003 / 14174 |
14 | | 08'50" (+04'02") | 1003 / 15178 |
15 | | 08'13" (+03'25") | 1003 / 16181 |
16 | | 08'35" (+03'47") | 1007 / 17189 |
17 | | 08'48" (+04'00") | 1006 / 18196 |
18 | | 09'00" (+04'12") | 1000 / 19197 |
19 | | 09'02" (+04'14") | 1002 / 20199 |
20 | | 09'06" (+04'18") | 1005 / 21205 |
21 | | 08'31" (+03'43") | 1006 / 22212 |
2月累積里程 :
85.05 km Mlzuno WAVE RIDER 20 累積 :
456.8 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'50" | 00:14'58" |
3 | 07'32" | 00:22'30" |
4 | 08'10" | 00:30'40" |
5 | 08'26" | 00:39'06" |
6 | 06'39" | 00:45'45" |
7 | 08'11" | 00:53'56" |
8 | 00'59" | 00:54'55" |
9 | 08'19" | 01:03'14" |
10 | 08'06" | 01:11'20" |
11 | 07'47" | 01:19'07" |
12 | 05'12" | 01:24'19" |
13 | 07'59" | 01:32'18" |
14 | 08'32" | 01:40'50" |
15 | 08'40" | 01:49'30" |
16 | 07'54" | 01:57'24" |
17 | 09'07" | 02:06'31" |
18 | 08'27" | 02:14'58" |
19 | 09'11" | 02:24'09" |
20 | 09'07" | 02:33'16" |
21 | 08'54" | 02:42'10" |
22 | 08'29" | 02:50'39" |
21.2 | -3'-48" | 02:53'51" |