8.2 km | 01:42:54 | 12:32/km日期: 2017-01-07 14:30 - 總爬升: 168 m - 卡路里: 512 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 83%
Pace: 10'33" / 14'39" / 09'06" / 12'09" / 12'17" / 12'06" / 12'47" / 16'47" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+01'28") | 1000 / 1000 |
2 | | 14'38" (+05'33") | 1000 / 2000 |
3 | | 09'05" | 1000 / 3000 |
4 | | 11'57" (+02'52") | 1000 / 4000 |
5 | | 12'29" (+03'24") | 1000 / 5000 |
6 | | 12'05" (+03'00") | 1000 / 6000 |
7 | | 12'46" (+03'41") | 1000 / 7000 |
8 | | 16'43" (+07'38") | 1000 / 8000 |
9 | | 12'47" (+03'42") | 203 / 8203 |
1月累積里程 : 69.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 14'39" | 00:25'12" |
3 | 09'06" | 00:34'18" |
4 | 12'09" | 00:46'27" |
5 | 12'17" | 00:58'44" |
6 | 12'06" | 01:10'50" |
7 | 12'47" | 01:23'37" |
8 | 16'47" | 01:40'24" |
8.2 | 12'46" | 01:43'00" |