12.0 km | 01:06:12 | 05:30/km日期: 2017-01-15 18:43 - 卡路里: 811 Cal - 總步數: 11706 - 平均步頻: 176 - 平均步幅: 102 cm
Pace: 05'27" / 05'31" / 05'37" / 05'30" / 05'45" / 05'50" / 05'39" / 05'44" / 05'35" / 05'14" / 05'05" / 05'00" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'26") | 1004 / 1004 | 168 / 109 |
| 2 | | 05'33" (+00'34") | 1002 / 2006 | 173 / 103 |
| 3 | | 05'34" (+00'35") | 999 / 3005 | 175 / 102 |
| 4 | | 05'32" (+00'33") | 1000 / 4006 | 176 / 102 |
| 5 | | 05'44" (+00'45") | 994 / 5000 | 176 / 99 |
| 6 | | 05'50" (+00'51") | 1010 / 6010 | 176 / 96 |
| 7 | | 05'38" (+00'39") | 1000 / 7010 | 177 / 100 |
| 8 | | 05'45" (+00'46") | 996 / 8007 | 177 / 97 |
| 9 | | 05'32" (+00'33") | 999 / 9006 | 179 / 100 |
| 10 | | 05'22" (+00'23") | 998 / 10005 | 179 / 103 |
| 11 | | 05'03" (+00'04") | 997 / 11003 | 181 / 108 |
| 12 | | 04'59" | 1004 / 12007 | 180 / 110 |
| 13 | | 06'34" (+01'35") | 20 / 12027 | 150 / 101 |
1月累積里程 :
175.36 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'37" | 00:16'35" |
| 4 | 05'30" | 00:22'05" |
| 5 | 05'45" | 00:27'50" |
| 6 | 05'50" | 00:33'40" |
| 7 | 05'39" | 00:39'19" |
| 8 | 05'44" | 00:45'03" |
| 9 | 05'35" | 00:50'38" |
| 10 | 05'14" | 00:55'52" |
| 11 | 05'05" | 01:00'57" |
| 12 | 05'00" | 01:05'57" |
| 12.0 | 08'51" | 01:06'12" |
留言 
展開計圈分析
