14.0 km | 01:01:06 | 04:21/km日期: 2017-02-02 09:40 - 卡路里: 719 Cal - 總步數: 11614 - 平均步頻: 190 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 72%
Pace: 04'38" / 04'14" / 04'21" / 04'13" / 04'33" / 03'54" / 04'20" / 03'59" / 04'22" / 04'10" / 04'28" / 04'18" / 04'38" / 04'01" / 55'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'58") | 1006 / 1006 | 186 / 111 |
2 | | 04'15" (+00'26") | 1009 / 2016 | 190 / 123 |
3 | | 04'35" (+00'46") | 1008 / 3024 | 189 / 114 |
4 | | 04'12" (+00'23") | 1006 / 4031 | 189 / 125 |
5 | | 04'37" (+00'48") | 1006 / 5038 | 190 / 113 |
6 | | 04'02" (+00'13") | 1002 / 6040 | 188 / 131 |
7 | | 04'20" (+00'31") | 1007 / 7047 | 191 / 120 |
8 | | 04'03" (+00'14") | 1006 / 8053 | 190 / 129 |
9 | | 04'25" (+00'36") | 1007 / 9061 | 189 / 119 |
10 | | 04'07" (+00'18") | 1000 / 10062 | 190 / 127 |
11 | | 04'30" (+00'41") | 1003 / 11066 | 189 / 116 |
12 | | 04'16" (+00'27") | 1004 / 12070 | 189 / 123 |
13 | | 04'36" (+00'47") | 1004 / 13075 | 189 / 114 |
14 | | 03'49" | 1000 / 14076 | 195 / 133 |
2月累積里程 : 202.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'14" | 00:08'52" |
3 | 04'21" | 00:13'13" |
4 | 04'13" | 00:17'26" |
5 | 04'33" | 00:21'59" |
6 | 03'54" | 00:25'53" |
7 | 04'20" | 00:30'13" |
8 | 03'59" | 00:34'12" |
9 | 04'22" | 00:38'34" |
10 | 04'10" | 00:42'44" |
11 | 04'28" | 00:47'12" |
12 | 04'18" | 00:51'30" |
13 | 04'38" | 00:56'08" |
14 | 04'01" | 01:00'09" |
14.0 | 53'04" | 01:01'06" |