24.1 km | 02:27:39 | 06:07/km日期: 2013-10-17 05:36 - 地點: 大鵬灣 - 天氣: 晴 - 卡路里: 1988 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'30" / 05'45" / 05'47" / 05'50" / 05'57" / 05'58" / 05'46" / 05'55" / 05'55" / 06'07" / 06'03" / 06'47" / 06'10" / 06'12" / 05'59" / 05'58" / 06'13" / 06'13" / 06'16" / 06'10" / 06'14" / 06'43" / 06'09" / 06'31" / 11'24" /
10月累積里程 : 232.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'45" | 00:11'15" |
3 | 05'47" | 00:17'02" |
4 | 05'50" | 00:22'52" |
5 | 05'57" | 00:28'49" |
6 | 05'58" | 00:34'47" |
7 | 05'46" | 00:40'33" |
8 | 05'55" | 00:46'28" |
9 | 05'55" | 00:52'23" |
10 | 06'07" | 00:58'30" |
11 | 06'03" | 01:04'33" |
12 | 06'47" | 01:11'20" |
13 | 06'10" | 01:17'30" |
14 | 06'12" | 01:23'42" |
15 | 05'59" | 01:29'41" |
16 | 05'58" | 01:35'39" |
17 | 06'13" | 01:41'52" |
18 | 06'13" | 01:48'05" |
19 | 06'16" | 01:54'21" |
20 | 06'10" | 02:00'31" |
21 | 06'14" | 02:06'45" |
22 | 06'43" | 02:13'28" |
23 | 06'09" | 02:19'37" |
24 | 06'31" | 02:26'08" |
24.1 | 11'24" | 02:27'39" |