10.2 km | 00:55:11 | 05:25/km日期: 2017-01-03 20:07 - 卡路里: 798 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72%
Pace: 06'13" / 05'09" / 06'10" / 04'46" / 04'54" / 07'30" / 04'54" / 05'15" / 04'29" / 04'42" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'45") | 1000 / 1000 |
2 | | 05'08" (+00'40") | 1000 / 2000 |
3 | | 06'10" (+01'42") | 1000 / 3000 |
4 | | 04'46" (+00'18") | 1000 / 4000 |
5 | | 04'52" (+00'24") | 1000 / 5000 |
6 | | 07'31" (+03'03") | 1000 / 6000 |
7 | | 04'53" (+00'25") | 1000 / 7000 |
8 | | 05'15" (+00'47") | 1000 / 8000 |
9 | | 04'28" | 1000 / 9000 |
10 | | 04'41" (+00'13") | 1000 / 10000 |
11 | | 06'23" (+01'55") | 181 / 10181 |
1月累積里程 : 136.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'09" | 00:11'22" |
3 | 06'10" | 00:17'32" |
4 | 04'46" | 00:22'18" |
5 | 04'54" | 00:27'12" |
6 | 07'30" | 00:34'42" |
7 | 04'54" | 00:39'36" |
8 | 05'15" | 00:44'51" |
9 | 04'29" | 00:49'20" |
10 | 04'42" | 00:54'02" |
10.2 | 06'20" | 00:55'11" |