5.0 km | 00:28:24 | 05:40/km日期: 2017-01-29 21:59 - 卡路里: 388 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 83%
Pace: 05'37" / 05'32" / 05'37" / 05'54" / 05'42" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'05") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'54" (+00'23") | 1000 / 4000 |
5 | | 05'42" (+00'11") | 1000 / 5000 |
6 | | 04'56" | 11 / 5011 |
1月累積里程 : 29.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'37" | 00:16'46" |
4 | 05'54" | 00:22'40" |
5 | 05'42" | 00:28'22" |
5.0 | 04'27" | 00:28'25" |