7.4 km | 00:39:27 | 05:20/km日期: 2017-01-25 19:04 - 總爬升: 117 m - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 88%
Pace: 05'31" / 05'30" / 05'19" / 05'21" / 05'19" / 05'20" / 05'11" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'21") | 1000 / 1000 |
2 | | 05'29" (+00'20") | 1000 / 2001 |
3 | | 05'19" (+00'10") | 1000 / 3002 |
4 | | 05'20" (+00'11") | 1000 / 4003 |
5 | | 05'19" (+00'10") | 1000 / 5004 |
6 | | 05'19" (+00'10") | 1000 / 6005 |
7 | | 05'09" | 1000 / 7006 |
8 | | 05'10" (+00'01") | 377 / 7384 |
1月累積里程 : 267.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'19" | 00:16'20" |
4 | 05'21" | 00:21'41" |
5 | 05'19" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 05'11" | 00:37'31" |
7.4 | 05'04" | 00:39'28" |