52.0 km | 05:16:17 | 06:04/km日期: 2017-01-28 06:01 - 總爬升: 313 m - 卡路里: 3137 Cal - 溫度: 15°C - 濕度: 92%
Pace: 06'05" / 05'37" / 05'32" / 05'28" / 05'26" / 06'10" / 05'39" / 05'23" / 05'40" / 06'34" / 05'14" / 05'25" / 05'17" / 05'21" / 05'38" / 05'23" / 05'15" / 05'43" / 05'37" / 05'47" / 06'15" / 06'08" / 05'25" / 05'35" / 05'36" / 05'30" / 06'11" / 05'27" / 05'31" / 05'43" / 06'46" / 05'37" / 06'15" / 05'23" / 06'16" / 05'50" / 05'52" / 08'24" / 05'39" / 06'33" / 05'43" / 05'48" / 07'04" / 06'17" / 05'54" / 06'17" / 05'50" / 06'31" / 05'48" / 06'10" / 06'53" / 06'45" / 455'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'59") | 494 / 494 |
2 | | 05'54" (+00'46") | 504 / 999 |
3 | | 05'37" (+00'29") | 503 / 1503 |
4 | | 05'37" (+00'29") | 492 / 1995 |
5 | | 05'39" (+00'31") | 510 / 2505 |
6 | | 05'29" (+00'21") | 497 / 3003 |
7 | | 05'27" (+00'19") | 495 / 3498 |
8 | | 05'24" (+00'16") | 511 / 4009 |
9 | | 05'20" (+00'12") | 496 / 4505 |
10 | | 05'27" (+00'19") | 494 / 4999 |
11 | | 07'04" (+01'56") | 504 / 5504 |
12 | | 05'18" (+00'10") | 505 / 6009 |
13 | | 05'34" (+00'26") | 492 / 6502 |
14 | | 05'45" (+00'37") | 503 / 7005 |
15 | | 05'17" (+00'09") | 507 / 7513 |
16 | | 05'29" (+00'21") | 492 / 8005 |
17 | | 05'41" (+00'33") | 506 / 8512 |
18 | | 05'37" (+00'29") | 494 / 9006 |
19 | | 05'16" (+00'08") | 512 / 9519 |
20 | | 07'48" (+02'40") | 505 / 10024 |
21 | | 05'12" (+00'04") | 502 / 10527 |
22 | | 05'17" (+00'09") | 494 / 11021 |
23 | | 05'26" (+00'18") | 495 / 11517 |
24 | | 05'18" (+00'10") | 511 / 12029 |
25 | | 05'22" (+00'14") | 493 / 12522 |
26 | | 05'13" (+00'05") | 503 / 13026 |
27 | | 05'33" (+00'25") | 503 / 13529 |
28 | | 05'15" (+00'07") | 504 / 14034 |
29 | | 05'11" (+00'03") | 491 / 14525 |
30 | | 06'01" (+00'53") | 512 / 15038 |
31 | | 05'08" | 504 / 15543 |
32 | | 05'33" (+00'25") | 498 / 16041 |
33 | | 05'21" (+00'13") | 500 / 16541 |
34 | | 05'15" (+00'07") | 503 / 17045 |
35 | | 05'45" (+00'37") | 489 / 17534 |
36 | | 05'34" (+00'26") | 508 / 18042 |
37 | | 05'33" (+00'25") | 501 / 18544 |
38 | | 05'39" (+00'31") | 497 / 19041 |
39 | | 05'59" (+00'51") | 495 / 19537 |
40 | | 05'34" (+00'26") | 505 / 20042 |
41 | | 05'26" (+00'18") | 499 / 20542 |
42 | | 07'04" (+01'56") | 509 / 21051 |
43 | | 05'56" (+00'48") | 507 / 21558 |
44 | | 06'20" (+01'12") | 491 / 22049 |
45 | | 05'21" (+00'13") | 513 / 22563 |
46 | | 05'26" (+00'18") | 493 / 23056 |
47 | | 05'16" (+00'08") | 504 / 23561 |
48 | | 06'00" (+00'52") | 505 / 24066 |
49 | | 05'35" (+00'27") | 497 / 24564 |
50 | | 05'35" (+00'27") | 497 / 25061 |
51 | | 05'15" (+00'07") | 500 / 25562 |
52 | | 05'46" (+00'38") | 499 / 26062 |
53 | | 07'03" (+01'55") | 502 / 26564 |
54 | | 05'13" (+00'05") | 501 / 27066 |
55 | | 05'21" (+00'13") | 504 / 27570 |
56 | | 05'30" (+00'22") | 499 / 28070 |
57 | | 05'25" (+00'17") | 510 / 28580 |
58 | | 05'36" (+00'28") | 505 / 29086 |
59 | | 05'54" (+00'46") | 504 / 29590 |
60 | | 05'31" (+00'23") | 500 / 30091 |
61 | | 07'16" (+02'08") | 494 / 30585 |
62 | | 06'26" (+01'18") | 497 / 31083 |
63 | | 05'22" (+00'14") | 507 / 31591 |
64 | | 05'41" (+00'33") | 495 / 32086 |
65 | | 06'35" (+01'27") | 510 / 32597 |
66 | | 05'46" (+00'38") | 495 / 33093 |
67 | | 05'29" (+00'21") | 509 / 33602 |
68 | | 05'52" (+00'44") | 487 / 34090 |
69 | | 06'24" (+01'16") | 505 / 34595 |
70 | | 05'45" (+00'37") | 506 / 35102 |
71 | | 05'49" (+00'41") | 495 / 35597 |
72 | | 05'46" (+00'38") | 507 / 36105 |
73 | | 05'58" (+00'50") | 505 / 36610 |
74 | | 05'48" (+00'40") | 498 / 37109 |
75 | | 10'57" (+05'49") | 501 / 37611 |
76 | | 05'39" (+00'31") | 509 / 38120 |
77 | | 05'41" (+00'33") | 494 / 38615 |
78 | | 07'32" (+02'24") | 503 / 39118 |
79 | | 05'30" (+00'22") | 508 / 39627 |
80 | | 05'45" (+00'37") | 494 / 40122 |
81 | | 05'44" (+00'36") | 505 / 40627 |
82 | | 05'38" (+00'30") | 505 / 41133 |
83 | | 05'53" (+00'45") | 501 / 41634 |
84 | | 05'51" (+00'43") | 494 / 42129 |
85 | | 05'47" (+00'39") | 498 / 42627 |
86 | | 08'01" (+02'53") | 510 / 43138 |
87 | | 05'47" (+00'39") | 492 / 43631 |
88 | | 06'52" (+01'44") | 511 / 44142 |
89 | | 05'50" (+00'42") | 504 / 44647 |
90 | | 06'02" (+00'54") | 493 / 45140 |
91 | | 06'54" (+01'46") | 508 / 45649 |
92 | | 05'35" (+00'27") | 491 / 46141 |
93 | | 05'54" (+00'46") | 510 / 46652 |
94 | | 05'47" (+00'39") | 497 / 47149 |
95 | | 05'55" (+00'47") | 500 / 47650 |
96 | | 06'59" (+01'51") | 516 / 48167 |
97 | | 05'55" (+00'47") | 489 / 48656 |
98 | | 05'46" (+00'38") | 501 / 49158 |
99 | | 06'15" (+01'07") | 503 / 49661 |
100 | | 06'29" (+01'21") | 508 / 50170 |
101 | | 07'02" (+01'54") | 506 / 50676 |
102 | | 06'24" (+01'16") | 491 / 51168 |
103 | | 06'48" (+01'40") | 504 / 51672 |
104 | | 22'10" (+17'02") | 504 / 52177 |
1月累積里程 : 298.02 km
Android - samsung SM-J320YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'37" | 00:11'42" |
3 | 05'32" | 00:17'14" |
4 | 05'28" | 00:22'42" |
5 | 05'26" | 00:28'08" |
6 | 06'10" | 00:34'18" |
7 | 05'39" | 00:39'57" |
8 | 05'23" | 00:45'20" |
9 | 05'40" | 00:51'00" |
10 | 06'34" | 00:57'34" |
11 | 05'14" | 01:02'48" |
12 | 05'25" | 01:08'13" |
13 | 05'17" | 01:13'30" |
14 | 05'21" | 01:18'51" |
15 | 05'38" | 01:24'29" |
16 | 05'23" | 01:29'52" |
17 | 05'15" | 01:35'07" |
18 | 05'43" | 01:40'50" |
19 | 05'37" | 01:46'27" |
20 | 05'47" | 01:52'14" |
21 | 06'15" | 01:58'29" |
22 | 06'08" | 02:04'37" |
23 | 05'25" | 02:10'02" |
24 | 05'35" | 02:15'37" |
25 | 05'36" | 02:21'13" |
26 | 05'30" | 02:26'43" |
27 | 06'11" | 02:32'54" |
28 | 05'27" | 02:38'21" |
29 | 05'31" | 02:43'52" |
30 | 05'43" | 02:49'35" |
31 | 06'46" | 02:56'21" |
32 | 05'37" | 03:01'58" |
33 | 06'15" | 03:08'13" |
34 | 05'23" | 03:13'36" |
35 | 06'16" | 03:19'52" |
36 | 05'50" | 03:25'42" |
37 | 05'52" | 03:31'34" |
38 | 08'24" | 03:39'58" |
39 | 05'39" | 03:45'37" |
40 | 06'33" | 03:52'10" |
41 | 05'43" | 03:57'53" |
42 | 05'48" | 04:03'41" |
43 | 07'04" | 04:10'45" |
44 | 06'17" | 04:17'02" |
45 | 05'54" | 04:22'56" |
46 | 06'17" | 04:29'13" |
47 | 05'50" | 04:35'03" |
48 | 06'31" | 04:41'34" |
49 | 05'48" | 04:47'22" |
50 | 06'10" | 04:53'32" |
51 | 06'53" | 05:00'25" |
52 | 06'45" | 05:07'10" |
52.0 | 455'49" | 05:16'17" |