21.2 km | 02:21:46 | 06:40/km日期: 2017-01-27 11:01 - 總爬升: 103 m - 卡路里: 1286 Cal - 溫度: 22°C - 濕度: 53%
Pace: 06'49" / 06'45" / 06'42" / 07'09" / 07'08" / 06'36" / 06'50" / 06'50" / 06'45" / 06'36" / 06'35" / 06'31" / 06'31" / 06'35" / 06'34" / 06'32" / 06'35" / 06'38" / 06'35" / 06'28" / 06'26" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'22") | 995 / 995 |
2 | | 06'44" (+00'20") | 1000 / 1995 |
3 | | 06'40" (+00'16") | 1013 / 3008 |
4 | | 07'10" (+00'46") | 1020 / 4029 |
5 | | 07'03" (+00'39") | 994 / 5024 |
6 | | 06'37" (+00'13") | 1002 / 6026 |
7 | | 06'51" (+00'27") | 998 / 7025 |
8 | | 06'51" (+00'27") | 1006 / 8031 |
9 | | 06'44" (+00'20") | 1011 / 9043 |
10 | | 06'35" (+00'11") | 1001 / 10045 |
11 | | 06'35" (+00'11") | 1003 / 11048 |
12 | | 06'24" | 1011 / 12060 |
13 | | 06'39" (+00'15") | 998 / 13058 |
14 | | 06'30" (+00'06") | 1015 / 14074 |
15 | | 06'33" (+00'09") | 998 / 15072 |
16 | | 06'32" (+00'08") | 1009 / 16082 |
17 | | 06'33" (+00'09") | 1013 / 17095 |
18 | | 06'42" (+00'18") | 1001 / 18097 |
19 | | 06'35" (+00'11") | 1014 / 19111 |
20 | | 06'24" | 1008 / 20120 |
21 | | 06'28" (+00'04") | 1000 / 21120 |
22 | | 06'54" (+00'30") | 118 / 21239 |
1月累積里程 : 114.45 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'45" | 00:13'34" |
3 | 06'42" | 00:20'16" |
4 | 07'09" | 00:27'25" |
5 | 07'08" | 00:34'33" |
6 | 06'36" | 00:41'09" |
7 | 06'50" | 00:47'59" |
8 | 06'50" | 00:54'49" |
9 | 06'45" | 01:01'34" |
10 | 06'36" | 01:08'10" |
11 | 06'35" | 01:14'45" |
12 | 06'31" | 01:21'16" |
13 | 06'31" | 01:27'47" |
14 | 06'35" | 01:34'22" |
15 | 06'34" | 01:40'56" |
16 | 06'32" | 01:47'28" |
17 | 06'35" | 01:54'03" |
18 | 06'38" | 02:00'41" |
19 | 06'35" | 02:07'16" |
20 | 06'28" | 02:13'44" |
21 | 06'26" | 02:20'10" |
21.2 | 06'41" | 02:21'46" |