13.4 km | 01:39:48 | 07:25/km日期: 2016-05-27 05:23 - 總爬升: 139 m - 卡路里: 762 Cal - 平均步頻: 145
Pace: 07'17" / 08'41" / 07'55" / 07'49" / 06'23" / 10'56" / 11'43" / 05'08" / 05'33" / 04'58" / 07'36" / 04'39" / 07'49" / 07'38" /
5月累積里程 :
170.18 km ![](images/shoe.png)
SAUCONY Shadow genesis 累積 :
5105.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'41" | 00:15'58" |
3 | 07'55" | 00:23'53" |
4 | 07'49" | 00:31'42" |
5 | 06'23" | 00:38'05" |
6 | 10'56" | 00:49'01" |
7 | 11'43" | 01:00'44" |
8 | 05'08" | 01:05'52" |
9 | 05'33" | 01:11'25" |
10 | 04'58" | 01:16'23" |
11 | 07'36" | 01:23'59" |
12 | 04'39" | 01:28'38" |
13 | 07'49" | 01:36'27" |
13.4 | 07'38" | 01:39'48" |