10.5 km | 00:50:36 | 04:49/km日期: 2017-01-24 11:14 - 卡路里: 647 Cal - 溫度: 14°C - 濕度: 89%
Pace: 04'01" / 03'56" / 03'51" / 07'17" / 04'11" / 04'01" / 07'12" / 04'02" / 03'57" / 04'37" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'13") | 1000 / 1000 |
2 | | 03'55" (+00'07") | 1000 / 2000 |
3 | | 03'51" (+00'03") | 1000 / 3000 |
4 | | 03'48" | 32 / 3032 |
5 | | 12'03" (+08'15") | 411 / 3443 |
6 | | 03'59" (+00'11") | 1000 / 4443 |
7 | | 04'07" (+00'19") | 1000 / 5443 |
8 | | 03'57" (+00'09") | 1000 / 6443 |
9 | | 04'29" (+00'41") | 15 / 6458 |
10 | | 11'43" (+07'55") | 430 / 6889 |
11 | | 03'52" (+00'04") | 1000 / 7889 |
12 | | 04'02" (+00'14") | 1000 / 8889 |
13 | | 03'55" (+00'07") | 1000 / 9889 |
14 | | 04'17" (+00'29") | 25 / 9914 |
15 | | 07'45" (+03'57") | 586 / 10501 |
1月累積里程 : 252.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 03'56" | 00:07'57" |
3 | 03'51" | 00:11'48" |
4 | 07'17" | 00:19'05" |
5 | 04'11" | 00:23'16" |
6 | 04'01" | 00:27'17" |
7 | 07'12" | 00:34'29" |
8 | 04'02" | 00:38'31" |
9 | 03'57" | 00:42'28" |
10 | 04'37" | 00:47'05" |
10.5 | 07'02" | 00:50'37" |