31.9 km | 02:55:39 | 05:30/km日期: 2017-01-22 10:52 - 卡路里: 1867 Cal - 溫度: 16°C - 濕度: 45%
Pace: 05'18" / 05'27" / 05'18" / 05'18" / 05'15" / 05'18" / 05'18" / 05'18" / 05'27" / 05'18" / 05'21" / 05'15" / 05'12" / 05'18" / 05'18" / 11'51" / 05'12" / 05'21" / 05'21" / 05'18" / 05'12" / 11'39" / 06'06" / 06'00" / 06'27" / 05'48" / 05'30" / 08'32" / 05'54" / 05'48" / 05'39" / 05'41" /
1月累積里程 :
234.01 km adidas supernova glide 6 累積 :
1348.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'27" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'18" | 00:21'21" |
5 | 05'15" | 00:26'36" |
6 | 05'18" | 00:31'54" |
7 | 05'18" | 00:37'12" |
8 | 05'18" | 00:42'30" |
9 | 05'27" | 00:47'57" |
10 | 05'18" | 00:53'15" |
11 | 05'21" | 00:58'36" |
12 | 05'15" | 01:03'51" |
13 | 05'12" | 01:09'03" |
14 | 05'18" | 01:14'21" |
15 | 05'18" | 01:19'39" |
16 | 11'51" | 01:31'30" |
17 | 05'12" | 01:36'42" |
18 | 05'21" | 01:42'03" |
19 | 05'21" | 01:47'24" |
20 | 05'18" | 01:52'42" |
21 | 05'12" | 01:57'54" |
22 | 11'39" | 02:09'33" |
23 | 06'06" | 02:15'39" |
24 | 06'00" | 02:21'39" |
25 | 06'27" | 02:28'06" |
26 | 05'48" | 02:33'54" |
27 | 05'30" | 02:39'24" |
28 | 08'32" | 02:47'56" |
29 | 05'54" | 02:53'50" |
30 | 05'48" | 02:59'38" |
31 | 05'39" | 03:05'17" |
31.9 | 05'41" | 03:10'32" |