10.0 km | 00:54:18 | 05:25/km日期: 2017-01-19 20:56 - 地點: 板二 - 天氣: 爽冷 - 卡路里: 611 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 05'27" / 05'54" / 05'17" / 05'16" / 05'16" / 05'28" / 07'19" / 08'44" / 08'27" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'17" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'32" (+00'17") | 1000 / 8000 |
| 9 | | 05'31" (+00'16") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 06'11" (+00'56") | 13 / 10013 |
1月累積里程 : 181.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'54" | 00:11'21" |
| 3 | 05'17" | 00:16'38" |
| 4 | 05'16" | 00:21'54" |
| 5 | 05'16" | 00:27'10" |
| 6 | 05'28" | 00:32'38" |
| 7 | 07'19" | 00:39'57" |
| 8 | 08'44" | 00:48'41" |
| 9 | 08'27" | 00:57'08" |
| 10 | 05'17" | 01:02'25" |
| 10.0 | 06'03" | 01:02'30" |
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