7.5 km | 00:42:06 | 05:35/km日期: 2017-01-17 20:12 - 卡路里: 548 Cal - 溫度: 20°C - 濕度: 83%
Pace: 03'56" / 06'03" / 05'56" / 06'04" / 03'35" / 07'58" / 06'36" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'43") | 399 / 399 |
2 | | 03'58" (+00'52") | 406 / 806 |
3 | | 03'46" (+00'40") | 407 / 1213 |
4 | | 34'02" (+30'56") | 74 / 1288 |
5 | | 03'53" (+00'47") | 399 / 1687 |
6 | | 03'52" (+00'46") | 408 / 2096 |
7 | | 03'51" (+00'45") | 400 / 2497 |
8 | | 27'32" (+24'26") | 88 / 2585 |
9 | | 03'46" (+00'40") | 417 / 3002 |
10 | | 03'53" (+00'47") | 406 / 3408 |
11 | | 03'50" (+00'44") | 407 / 3816 |
12 | | 31'53" (+28'47") | 78 / 3895 |
13 | | 03'33" (+00'27") | 420 / 4316 |
14 | | 03'42" (+00'36") | 416 / 4732 |
15 | | 03'29" (+00'23") | 411 / 5143 |
16 | | 24'59" (+21'53") | 43 / 5186 |
17 | | 51'08" (+48'02") | 34 / 5221 |
18 | | 03'06" | 314 / 5536 |
19 | | 27'40" (+24'34") | 43 / 5579 |
20 | | 03'25" (+00'19") | 305 / 5885 |
21 | | 22'11" (+19'05") | 53 / 5938 |
22 | | 03'27" (+00'21") | 302 / 6241 |
23 | | 24'12" (+21'06") | 50 / 6291 |
24 | | 03'24" (+00'18") | 301 / 6592 |
25 | | 27'45" (+24'39") | 50 / 6642 |
26 | | 03'25" (+00'19") | 304 / 6947 |
27 | | 22'52" (+19'46") | 59 / 7006 |
28 | | 03'16" (+00'10") | 302 / 7309 |
29 | | 03'14" (+00'08") | 206 / 7515 |
30 | | 03'17" (+00'11") | 12 / 7528 |
1月累積里程 :
336.81 km asics 虎走 TS3 型號 累積 :
18378.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 06'03" | 00:09'59" |
3 | 05'56" | 00:15'55" |
4 | 06'04" | 00:21'59" |
5 | 03'35" | 00:25'34" |
6 | 07'58" | 00:33'32" |
7 | 06'36" | 00:40'08" |
7.5 | 03'45" | 00:42'07" |