10.0 km | 00:56:10 | 05:36/km日期: 2017-01-17 21:02 - 地點: 板二 - 天氣: 爽 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 68%
Pace: 04'52" / 05'00" / 04'55" / 04'57" / 04'57" / 04'58" / 05'01" / 07'24" / 06'55" / 07'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'00" (+00'08") | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 04'57" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'05") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'08") | 1000 / 7000 |
| 8 | | 07'23" (+02'31") | 1000 / 8000 |
| 9 | | 06'55" (+02'03") | 1000 / 9000 |
| 10 | | 07'05" (+02'13") | 1000 / 10000 |
| 11 | | 08'19" (+03'27") | 11 / 10011 |
1月累積里程 : 181.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'00" | 00:09'52" |
| 3 | 04'55" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 04'57" | 00:24'41" |
| 6 | 04'58" | 00:29'39" |
| 7 | 05'01" | 00:34'40" |
| 8 | 07'24" | 00:42'04" |
| 9 | 06'55" | 00:48'59" |
| 10 | 07'06" | 00:56'05" |
| 10.0 | 08'44" | 00:56'11" |
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