21.1 km | 02:08:50 | 06:05/km日期: 2017-01-15 13:47 - 卡路里: 1097 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'53" / 06'22" / 06'13" / 06'06" / 05'55" / 05'59" / 05'58" / 05'59" / 05'56" / 06'00" / 06'12" / 06'05" / 05'54" / 05'48" / 05'51" / 05'45" / 05'37" / 05'41" / 05'37" / 06'02" / 07'45" / 09'55" /
1月累積里程 : 184.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'22" | 00:13'15" |
3 | 06'13" | 00:19'28" |
4 | 06'06" | 00:25'34" |
5 | 05'55" | 00:31'29" |
6 | 05'59" | 00:37'28" |
7 | 05'58" | 00:43'26" |
8 | 05'59" | 00:49'25" |
9 | 05'56" | 00:55'21" |
10 | 06'00" | 01:01'21" |
11 | 06'12" | 01:07'33" |
12 | 06'05" | 01:13'38" |
13 | 05'54" | 01:19'32" |
14 | 05'48" | 01:25'20" |
15 | 05'51" | 01:31'11" |
16 | 05'45" | 01:36'56" |
17 | 05'37" | 01:42'33" |
18 | 05'41" | 01:48'14" |
19 | 05'37" | 01:53'51" |
20 | 06'02" | 01:59'53" |
21 | 07'45" | 02:07'38" |
21.1 | 09'55" | 02:08'50" |