12.9 km | 00:44:34 | 03:27/km日期: 2014-04-18 06:12 - 總爬升: 236 m - 卡路里: 868 Cal
Pace: 03'37" / 02'54" / 02'53" / 04'23" / 05'41" / 05'22" / 01'54" / 01'59" / 03'24" / 03'02" / 03'22" / 03'35" / 02'51" /
4月累積里程 :
215.63 km 
ASICS TARTHER 30TH 累積 :
3967.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 02'54" | 00:06'31" |
3 | 02'53" | 00:09'24" |
4 | 04'23" | 00:13'47" |
5 | 05'41" | 00:19'28" |
6 | 05'22" | 00:24'50" |
7 | 01'54" | 00:26'44" |
8 | 01'59" | 00:28'43" |
9 | 03'24" | 00:32'07" |
10 | 03'02" | 00:35'09" |
11 | 03'22" | 00:38'31" |
12 | 03'35" | 00:42'06" |
12.9 | 02'51" | 00:44'34" |