9.3 km | 01:01:05 | 06:33/km日期: 2017-01-14 22:00 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 77%
Pace: 06'07" / 06'19" / 06'44" / 06'53" / 07'03" / 07'12" / 06'22" / 06'32" / 06'30" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 06'19" (+00'13") | 1000 / 2000 |
3 | | 06'43" (+00'37") | 1000 / 3000 |
4 | | 06'53" (+00'47") | 1000 / 4000 |
5 | | 07'03" (+00'57") | 1000 / 5000 |
6 | | 06'36" (+00'30") | 1000 / 6000 |
7 | | 06'21" (+00'15") | 1000 / 7000 |
8 | | 06'32" (+00'26") | 1000 / 8000 |
9 | | 06'29" (+00'23") | 1000 / 9000 |
10 | | 06'02" | 326 / 9326 |
1月累積里程 : 75.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'19" | 00:12'26" |
3 | 06'44" | 00:19'10" |
4 | 06'53" | 00:26'03" |
5 | 07'03" | 00:33'06" |
6 | 07'12" | 00:40'18" |
7 | 06'22" | 00:46'40" |
8 | 06'32" | 00:53'12" |
9 | 06'30" | 00:59'42" |
9.3 | 06'00" | 01:01'40" |