42.6 km | 04:52:52 | 06:52/km日期: 2017-01-15 07:00 - 總爬升: 262 m - 卡路里: 2187 Cal - 溫度: 12°C - 濕度: 85%
Pace: 09'00" / 06'06" / 06'05" / 05'56" / 07'06" / 06'40" / 05'44" / 06'26" / 07'11" / 06'32" / 06'49" / 06'19" / 06'37" / 06'19" / 06'11" / 06'20" / 06'39" / 06'22" / 08'59" / 06'03" / 07'10" / 06'09" / 06'25" / 06'58" / 06'23" / 07'31" / 06'00" / 06'20" / 06'52" / 05'47" / 07'00" / 09'14" / 07'27" / 08'03" / 06'28" / 07'08" / 06'30" / 08'12" / 07'08" / 06'43" / 07'13" / 08'03" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+05'22") | 478 / 478 |
2 | | 07'05" (+01'29") | 488 / 967 |
3 | | 06'07" (+00'31") | 505 / 1472 |
4 | | 06'04" (+00'28") | 504 / 1977 |
5 | | 06'16" (+00'40") | 509 / 2487 |
6 | | 06'00" (+00'24") | 487 / 2975 |
7 | | 05'53" (+00'17") | 503 / 3478 |
8 | | 05'52" (+00'16") | 504 / 3983 |
9 | | 05'36" | 510 / 4494 |
10 | | 08'46" (+03'10") | 490 / 4984 |
11 | | 05'36" | 507 / 5491 |
12 | | 07'36" (+02'00") | 504 / 5996 |
13 | | 05'37" (+00'01") | 497 / 6493 |
14 | | 05'48" (+00'12") | 504 / 6997 |
15 | | 05'53" (+00'17") | 497 / 7495 |
16 | | 06'53" (+01'17") | 503 / 7998 |
17 | | 06'05" (+00'29") | 509 / 8507 |
18 | | 08'20" (+02'44") | 491 / 8999 |
19 | | 05'52" (+00'16") | 496 / 9495 |
20 | | 07'20" (+01'44") | 506 / 10001 |
21 | | 07'36" (+02'00") | 506 / 10507 |
22 | | 05'54" (+00'18") | 501 / 11009 |
23 | | 06'33" (+00'57") | 500 / 11510 |
24 | | 06'07" (+00'31") | 494 / 12005 |
25 | | 05'51" (+00'15") | 509 / 12514 |
26 | | 07'18" (+01'42") | 497 / 13011 |
27 | | 06'14" (+00'38") | 496 / 13508 |
28 | | 06'19" (+00'43") | 507 / 14016 |
29 | | 06'02" (+00'26") | 494 / 14510 |
30 | | 06'41" (+01'05") | 508 / 15018 |
31 | | 06'15" (+00'39") | 502 / 15521 |
32 | | 06'09" (+00'33") | 500 / 16021 |
33 | | 06'53" (+01'17") | 490 / 16512 |
34 | | 06'28" (+00'52") | 502 / 17014 |
35 | | 06'01" (+00'25") | 503 / 17518 |
36 | | 06'37" (+01'01") | 506 / 18024 |
37 | | 11'58" (+06'22") | 491 / 18515 |
38 | | 06'04" (+00'28") | 509 / 19025 |
39 | | 06'00" (+00'24") | 490 / 19515 |
40 | | 06'08" (+00'32") | 501 / 20017 |
41 | | 08'02" (+02'26") | 503 / 20521 |
42 | | 06'09" (+00'33") | 493 / 21014 |
43 | | 06'12" (+00'36") | 513 / 21527 |
44 | | 06'07" (+00'31") | 501 / 22028 |
45 | | 06'26" (+00'50") | 497 / 22525 |
46 | | 06'29" (+00'53") | 495 / 23020 |
47 | | 07'35" (+01'59") | 502 / 23522 |
48 | | 06'16" (+00'40") | 501 / 24024 |
49 | | 06'36" (+01'00") | 496 / 24521 |
50 | | 06'13" (+00'37") | 514 / 25035 |
51 | | 08'49" (+03'13") | 496 / 25531 |
52 | | 06'03" (+00'27") | 497 / 26029 |
53 | | 06'10" (+00'34") | 504 / 26534 |
54 | | 05'56" (+00'20") | 505 / 27039 |
55 | | 06'24" (+00'48") | 507 / 27546 |
56 | | 07'08" (+01'32") | 501 / 28047 |
57 | | 06'36" (+01'00") | 491 / 28539 |
58 | | 06'04" (+00'28") | 507 / 29046 |
59 | | 05'38" (+00'02") | 502 / 29549 |
60 | | 06'11" (+00'35") | 497 / 30046 |
61 | | 07'05" (+01'29") | 495 / 30542 |
62 | | 06'56" (+01'20") | 506 / 31048 |
63 | | 11'12" (+05'36") | 495 / 31544 |
64 | | 07'12" (+01'36") | 508 / 32052 |
65 | | 07'24" (+01'48") | 494 / 32547 |
66 | | 07'26" (+01'50") | 497 / 33044 |
67 | | 09'07" (+03'31") | 503 / 33548 |
68 | | 06'59" (+01'23") | 503 / 34051 |
69 | | 06'51" (+01'15") | 505 / 34557 |
70 | | 05'58" (+00'22") | 498 / 35056 |
71 | | 07'31" (+01'55") | 498 / 35554 |
72 | | 06'45" (+01'09") | 503 / 36058 |
73 | | 06'23" (+00'47") | 495 / 36554 |
74 | | 06'46" (+01'10") | 506 / 37061 |
75 | | 08'00" (+02'24") | 489 / 37550 |
76 | | 09'08" (+03'32") | 512 / 38062 |
77 | | 06'55" (+01'19") | 491 / 38554 |
78 | | 06'22" (+00'46") | 507 / 39061 |
79 | | 07'26" (+01'50") | 488 / 39550 |
80 | | 06'06" (+00'30") | 510 / 40060 |
81 | | 07'56" (+02'20") | 495 / 40556 |
82 | | 06'25" (+00'49") | 497 / 41053 |
83 | | 08'41" (+03'05") | 512 / 41566 |
84 | | 07'43" (+02'07") | 500 / 42067 |
85 | | 06'50" (+01'14") | 494 / 42561 |
86 | | 06'53" (+01'17") | 120 / 42682 |
1月累積里程 : 118.27 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 06'06" | 00:15'06" |
3 | 06'05" | 00:21'11" |
4 | 05'56" | 00:27'07" |
5 | 07'06" | 00:34'13" |
6 | 06'40" | 00:40'53" |
7 | 05'44" | 00:46'37" |
8 | 06'26" | 00:53'03" |
9 | 07'11" | 01:00'14" |
10 | 06'32" | 01:06'46" |
11 | 06'49" | 01:13'35" |
12 | 06'19" | 01:19'54" |
13 | 06'37" | 01:26'31" |
14 | 06'19" | 01:32'50" |
15 | 06'11" | 01:39'01" |
16 | 06'20" | 01:45'21" |
17 | 06'39" | 01:52'00" |
18 | 06'22" | 01:58'22" |
19 | 08'59" | 02:07'21" |
20 | 06'03" | 02:13'24" |
21 | 07'10" | 02:20'34" |
22 | 06'09" | 02:26'43" |
23 | 06'25" | 02:33'08" |
24 | 06'58" | 02:40'06" |
25 | 06'23" | 02:46'29" |
26 | 07'31" | 02:54'00" |
27 | 06'00" | 03:00'00" |
28 | 06'20" | 03:06'20" |
29 | 06'52" | 03:13'12" |
30 | 05'47" | 03:18'59" |
31 | 07'00" | 03:25'59" |
32 | 09'14" | 03:35'13" |
33 | 07'27" | 03:42'40" |
34 | 08'03" | 03:50'43" |
35 | 06'28" | 03:57'11" |
36 | 07'08" | 04:04'19" |
37 | 06'30" | 04:10'49" |
38 | 08'12" | 04:19'01" |
39 | 07'08" | 04:26'09" |
40 | 06'43" | 04:32'52" |
41 | 07'13" | 04:40'05" |
42 | 08'03" | 04:48'08" |
42.6 | 07'30" | 04:52'52" |