10.0 km | 00:50:35 | 05:02/km日期: 2017-01-12 18:32 - 卡路里: 504 Cal - 平均步頻: 206 - 溫度: 18°C - 濕度: 88%
Pace: 05'23" / 05'14" / 05'00" / 04'57" / 04'56" / 05'00" / 05'02" / 04'59" / 04'58" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'27") | 1000 / 1000 |
2 | | 05'14" (+00'19") | 1000 / 2000 |
3 | | 04'59" (+00'04") | 1000 / 3000 |
4 | | 04'57" (+00'02") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'00" (+00'05") | 1000 / 6000 |
7 | | 05'02" (+00'07") | 1000 / 7000 |
8 | | 04'58" (+00'03") | 1000 / 8000 |
9 | | 04'58" (+00'03") | 1000 / 9000 |
10 | | 04'57" (+00'02") | 1000 / 10000 |
11 | | 05'20" (+00'25") | 27 / 10027 |
1月累積里程 : 142.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'14" | 00:10'37" |
3 | 05'00" | 00:15'37" |
4 | 04'57" | 00:20'34" |
5 | 04'56" | 00:25'30" |
6 | 05'00" | 00:30'30" |
7 | 05'02" | 00:35'32" |
8 | 04'59" | 00:40'31" |
9 | 04'58" | 00:45'29" |
10 | 04'58" | 00:50'27" |
10.0 | 05'26" | 00:50'36" |