10.2 km | 01:11:50 | 07:03/km日期: 2017-01-13 18:36 - 卡路里: 549 Cal - 總步數: 12844 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 81%
Pace: 07'36" / 07'37" / 07'16" / 07'16" / 07'05" / 06'41" / 06'29" / 07'02" / 06'39" / 06'33" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+01'35") | 1004 / 1004 | 175 / 71 |
2 | | 07'34" (+01'15") | 1002 / 2007 | 178 / 74 |
3 | | 07'16" (+00'57") | 1008 / 3015 | 179 / 76 |
4 | | 07'09" (+00'50") | 1004 / 4020 | 179 / 77 |
5 | | 07'05" (+00'46") | 1007 / 5028 | 179 / 78 |
6 | | 06'35" (+00'16") | 1005 / 6033 | 180 / 83 |
7 | | 07'08" (+00'49") | 1007 / 7041 | 177 / 78 |
8 | | 06'55" (+00'36") | 1006 / 8047 | 179 / 80 |
9 | | 06'34" (+00'15") | 1004 / 9052 | 179 / 84 |
10 | | 06'19" | 1004 / 10057 | 180 / 87 |
11 | | 04'55" | 172 / 10229 | 164 / 123 |
1月累積里程 : 132.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'37" | 00:15'13" |
3 | 07'16" | 00:22'29" |
4 | 07'16" | 00:29'45" |
5 | 07'05" | 00:36'50" |
6 | 06'41" | 00:43'31" |
7 | 06'29" | 00:50'00" |
8 | 07'02" | 00:57'02" |
9 | 06'39" | 01:03'41" |
10 | 06'33" | 01:10'14" |
10.2 | 09'15" | 01:11'50" |