10.4 km | 01:04:25 | 06:12/km日期: 2017-01-12 19:05 - 卡路里: 589 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'46" / 06'10" / 06'02" / 06'03" / 05'57" / 06'15" / 06'07" / 06'12" / 06'07" / 06'22" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'46") | 1005 / 1005 |
2 | | 06'10" (+00'13") | 999 / 2005 |
3 | | 06'01" (+00'04") | 1002 / 3008 |
4 | | 06'04" (+00'07") | 994 / 4003 |
5 | | 05'57" | 1007 / 5010 |
6 | | 06'14" (+00'17") | 1000 / 6011 |
7 | | 06'07" (+00'10") | 1007 / 7018 |
8 | | 06'11" (+00'14") | 994 / 8012 |
9 | | 06'06" (+00'09") | 1001 / 9014 |
10 | | 06'22" (+00'25") | 1001 / 10015 |
11 | | 06'17" (+00'20") | 370 / 10386 |
1月累積里程 :
157.15 km NB 1206-5-1 累積 :
935.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'10" | 00:12'56" |
3 | 06'02" | 00:18'58" |
4 | 06'03" | 00:25'01" |
5 | 05'57" | 00:30'58" |
6 | 06'15" | 00:37'13" |
7 | 06'07" | 00:43'20" |
8 | 06'12" | 00:49'32" |
9 | 06'07" | 00:55'39" |
10 | 06'22" | 01:02'01" |
10.4 | 06'12" | 01:04'25" |