12.5 km | 01:11:50 | 05:44/km日期: 2017-01-12 17:55 - 卡路里: 3625 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'47" / 05'34" / 06'40" / 05'36" / 05'37" / 05'18" / 05'16" / 05'36" / 05'41" / 05'50" / 05'54" / 06'00" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'31") | 1000 / 1000 |
2 | | 05'33" (+00'18") | 1000 / 2000 |
3 | | 06'39" (+01'24") | 1000 / 3000 |
4 | | 05'36" (+00'21") | 1000 / 4000 |
5 | | 05'36" (+00'21") | 1000 / 5000 |
6 | | 05'18" (+00'03") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'36" (+00'21") | 1000 / 8000 |
9 | | 05'41" (+00'26") | 1000 / 9000 |
10 | | 05'50" (+00'35") | 1000 / 10000 |
11 | | 05'53" (+00'38") | 1000 / 11000 |
12 | | 06'00" (+00'45") | 1000 / 12000 |
13 | | 05'59" (+00'44") | 504 / 12504 |
1月累積里程 : 286.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'34" | 00:11'21" |
3 | 06'40" | 00:18'01" |
4 | 05'36" | 00:23'37" |
5 | 05'37" | 00:29'14" |
6 | 05'18" | 00:34'32" |
7 | 05'16" | 00:39'48" |
8 | 05'36" | 00:45'24" |
9 | 05'41" | 00:51'05" |
10 | 05'50" | 00:56'55" |
11 | 05'54" | 01:02'49" |
12 | 06'00" | 01:08'49" |
12.5 | 06'00" | 01:11'51" |