10.5 km | 00:57:55 | 05:30/km日期: 2017-01-12 19:58 - 地點: 寶業滯洪池公園 - 天氣: 涼風 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87%
Pace: 06'07" / 05'41" / 05'49" / 05'37" / 05'31" / 05'19" / 05'07" / 05'11" / 05'19" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'42") | 1000 / 3000 |
| 4 | | 05'37" (+00'31") | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 517 / 10517 |
1月累積里程 :
197.40 km 
MIZUNO WAVE IMPETUS 3 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'37" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'19" | 00:34'04" |
| 7 | 05'07" | 00:39'11" |
| 8 | 05'11" | 00:44'22" |
| 9 | 05'19" | 00:49'41" |
| 10 | 05'29" | 00:55'10" |
| 10.5 | 05'26" | 00:57'59" |
展開計圈分析
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