15.0 km | 01:23:25 | 05:33/km日期: 2017-01-10 19:33 - 地點: 三民家商 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83%
Pace: 05'47" / 05'19" / 05'15" / 05'31" / 05'32" / 05'24" / 07'18" / 05'48" / 05'36" / 05'39" / 05'40" / 05'37" / 05'44" / 05'40" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'23") | 1000 / 1000 |
2 | | 05'19" (+00'04") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'32" (+00'17") | 1000 / 5000 |
6 | | 05'24" (+00'09") | 1000 / 6000 |
7 | | 05'34" (+00'19") | 1000 / 7000 |
8 | | 05'47" (+00'32") | 1000 / 8000 |
9 | | 05'35" (+00'20") | 1000 / 9000 |
10 | | 05'39" (+00'24") | 1000 / 10000 |
11 | | 05'40" (+00'25") | 1000 / 11000 |
12 | | 05'36" (+00'21") | 1000 / 12000 |
13 | | 05'44" (+00'29") | 1000 / 13000 |
14 | | 05'39" (+00'24") | 1000 / 14000 |
15 | | 05'25" (+00'10") | 1000 / 15000 |
16 | | 05'05" | 10 / 15010 |
1月累積里程 :
301.04 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
1106.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'19" | 00:11'06" |
3 | 05'15" | 00:16'21" |
4 | 05'31" | 00:21'52" |
5 | 05'32" | 00:27'24" |
6 | 05'24" | 00:32'48" |
7 | 07'18" | 00:40'06" |
8 | 05'48" | 00:45'54" |
9 | 05'36" | 00:51'30" |
10 | 05'39" | 00:57'09" |
11 | 05'40" | 01:02'49" |
12 | 05'37" | 01:08'26" |
13 | 05'44" | 01:14'10" |
14 | 05'40" | 01:19'50" |
15 | 05'25" | 01:25'15" |
15.0 | 04'49" | 01:25'18" |