9.8 km | 01:50:11 | 11:17/km日期: 2017-01-07 08:12 - 總爬升: 237 m - 卡路里: 702 Cal - 總步數: 1666 - 平均步頻: 15 - 平均步幅: 585 cm - 溫度: 21°C - 濕度: 83%
Pace: 12'16" / 11'37" / 10'20" / 10'32" / 09'54" / 10'00" / 15'42" / 10'23" / 10'07" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'15" (+02'25") | 1000 / 1000 | 17 / 454 |
| 2 | | 11'36" (+01'46") | 1000 / 2001 | 45 / 189 |
| 3 | | 10'16" (+00'26") | 1005 / 3007 | 1 / 7182 |
| 4 | | 10'33" (+00'43") | 1005 / 4012 | 9 / 967 |
| 5 | | 09'50" | 1007 / 5020 | 2 / 4199 |
| 6 | | 09'56" (+00'06") | 1006 / 6026 | 12 / 798 |
| 7 | | 15'38" (+05'48") | 1008 / 7035 | 14 / 430 |
| 8 | | 10'19" (+00'29") | 1003 / 8039 | 1 / 6272 |
| 9 | | 10'03" (+00'13") | 1008 / 9047 | 1 / 5041 |
| 10 | | 12'09" (+02'19") | 752 / 9799 | 41 / 198 |
1月累積里程 :
177.05 km 
MIZUNO wave rider 18 累積 :
1297.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 11'37" | 00:23'53" |
| 3 | 10'20" | 00:34'13" |
| 4 | 10'32" | 00:44'45" |
| 5 | 09'54" | 00:54'39" |
| 6 | 10'00" | 01:04'39" |
| 7 | 15'42" | 01:20'21" |
| 8 | 10'23" | 01:30'44" |
| 9 | 10'07" | 01:40'51" |
| 9.8 | 12'24" | 01:50'11" |
留言 
展開計圈分析
