10.1 km | 00:43:10 | 04:16/km日期: 2017-01-06 19:14 - 卡路里: 608 Cal - 總步數: 7418 - 平均步頻: 171 - 平均步幅: 136 cm - 溫度: 20°C - 濕度: 96%
Pace: 04'15" / 04'22" / 04'20" / 04'24" / 04'18" / 04'21" / 04'16" / 04'19" / 04'16" / 03'55" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+00'24") | 1006 / 1006 | 167 / 139 |
2 | | 04'20" (+00'27") | 1000 / 2007 | 169 / 135 |
3 | | 04'20" (+00'27") | 1009 / 3016 | 171 / 134 |
4 | | 04'19" (+00'26") | 1004 / 4021 | 171 / 134 |
5 | | 04'18" (+00'25") | 1000 / 5021 | 172 / 134 |
6 | | 04'19" (+00'26") | 1004 / 6025 | 172 / 133 |
7 | | 04'17" (+00'24") | 1005 / 7031 | 171 / 135 |
8 | | 04'15" (+00'22") | 1008 / 8039 | 172 / 135 |
9 | | 04'13" (+00'20") | 1005 / 9045 | 172 / 137 |
10 | | 03'53" | 1005 / 10050 | 177 / 144 |
11 | | 03'23" | 98 / 10148 | 180 / 163 |
1月累積里程 : 177.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'22" | 00:08'37" |
3 | 04'20" | 00:12'57" |
4 | 04'24" | 00:17'21" |
5 | 04'18" | 00:21'39" |
6 | 04'21" | 00:26'00" |
7 | 04'16" | 00:30'16" |
8 | 04'19" | 00:34'35" |
9 | 04'16" | 00:38'51" |
10 | 03'55" | 00:42'46" |
10.1 | 04'04" | 00:43'10" |