15.9 km | 01:21:36 | 05:07/km日期: 2017-01-06 18:25 - 卡路里: 845 Cal - 總步數: 15100 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'12" / 05'06" / 05'00" / 04'50" / 04'57" / 05'05" / 05'02" / 04'53" / 04'55" / 04'57" / 05'01" / 05'04" / 05'15" / 05'18" / 05'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'25") | 1004 / 1004 | 181 / 104 |
2 | | 05'06" (+00'16") | 1010 / 2014 | 182 / 107 |
3 | | 04'56" (+00'06") | 1006 / 3021 | 182 / 111 |
4 | | 04'50" | 1008 / 4029 | 183 / 112 |
5 | | 04'55" (+00'05") | 1010 / 5040 | 183 / 110 |
6 | | 04'59" (+00'09") | 1001 / 6041 | 184 / 108 |
7 | | 05'01" (+00'11") | 1006 / 7048 | 182 / 109 |
8 | | 04'50" | 1004 / 8052 | 187 / 110 |
9 | | 04'56" (+00'06") | 1003 / 9056 | 187 / 107 |
10 | | 04'55" (+00'05") | 1003 / 10059 | 187 / 108 |
11 | | 04'59" (+00'09") | 1004 / 11063 | 186 / 107 |
12 | | 05'01" (+00'11") | 1008 / 12072 | 187 / 106 |
13 | | 05'14" (+00'24") | 1000 / 13072 | 186 / 102 |
14 | | 05'17" (+00'27") | 1009 / 14081 | 186 / 101 |
15 | | 05'21" (+00'31") | 1001 / 15082 | 186 / 99 |
16 | | 05'52" (+01'02") | 927 / 16010 | 184 / 92 |
1月累積里程 : 179.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 05'00" | 00:15'18" |
4 | 04'50" | 00:20'08" |
5 | 04'57" | 00:25'05" |
6 | 05'05" | 00:30'10" |
7 | 05'02" | 00:35'12" |
8 | 04'53" | 00:40'05" |
9 | 04'55" | 00:45'00" |
10 | 04'57" | 00:49'57" |
11 | 05'01" | 00:54'58" |
12 | 05'04" | 01:00'02" |
13 | 05'15" | 01:05'17" |
14 | 05'18" | 01:10'35" |
15 | 05'13" | 01:15'48" |
15.9 | 06'15" | 01:21'36" |