7.9 km | 00:43:44 | 05:31/km日期: 2017-01-04 17:41 - 卡路里: 670 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'38" / 05'40" / 05'47" / 05'44" / 05'42" / 05'19" / 04'49" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'28") | 437 / 437 |
2 | | 05'35" (+00'25") | 465 / 902 |
3 | | 05'36" (+00'26") | 469 / 1372 |
4 | | 05'39" (+00'29") | 468 / 1840 |
5 | | 05'47" (+00'37") | 484 / 2325 |
6 | | 05'58" (+00'48") | 477 / 2802 |
7 | | 05'40" (+00'30") | 481 / 3283 |
8 | | 05'48" (+00'38") | 481 / 3765 |
9 | | 05'38" (+00'28") | 484 / 4250 |
10 | | 05'49" (+00'39") | 486 / 4737 |
11 | | 05'20" (+00'10") | 424 / 5161 |
12 | | 05'22" (+00'12") | 406 / 5568 |
13 | | 05'17" (+00'07") | 403 / 5971 |
14 | | 05'15" (+00'05") | 409 / 6380 |
15 | | 05'10" | 403 / 6783 |
16 | | 04'47" | 1212 / 7995 |
1月累積里程 : 317.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'47" | 00:17'05" |
4 | 05'44" | 00:22'49" |
5 | 05'42" | 00:28'31" |
6 | 05'19" | 00:33'50" |
7 | 04'49" | 00:38'39" |
7.9 | 05'31" | 00:43'44" |