7.0 km | 00:43:53 | 06:16/km日期: 2017-01-03 20:04 - 地點: 大安森林公園 - 卡路里: 333 Cal - 總步數: 6708 - 平均步頻: 136 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'23" / -4216'-30" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 03'52" / 4225'42" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 02'53" / 06'04" / 06'21" / 06'20" / 06'15" / 01'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'51") | 1002 / 1002 | 174 / 89 |
2 | | 06'03" (+01'32") | 1009 / 2011 | 180 / 91 |
3 | | 04'31" | 1006 / 3018 | 0 / 0 |
4 | | 06'02" (+01'31") | 1006 / 4024 | 182 / 90 |
5 | | 06'27" (+01'56") | 1001 / 5026 | 176 / 87 |
6 | | 06'15" (+01'44") | 1003 / 6029 | 180 / 88 |
7 | | 06'20" (+01'49") | 999 / 7029 | 173 / 90 |
1月累積里程 :
91.57 km MIZUNO wave rider 18 累積 :
805.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | -4216'-30" | -70:-10'-7" |
3 | 00'01" | -70:-10'-6" |
4 | 00'02" | -70:-10'-4" |
5 | 00'01" | -70:-10'-3" |
6 | 00'02" | -70:-10'-1" |
7 | 00'01" | -70:-10'00" |
8 | 03'52" | -70:-6'-8" |
9 | 4225'42" | 00:19'34" |
10 | 00'01" | 00:19'35" |
11 | 00'02" | 00:19'37" |
12 | 00'01" | 00:19'38" |
13 | 00'02" | 00:19'40" |
14 | 00'01" | 00:19'41" |
15 | 02'53" | 00:22'34" |
16 | 06'04" | 00:28'38" |
17 | 06'21" | 00:34'59" |
18 | 06'20" | 00:41'19" |
19 | 06'15" | 00:47'34" |
7.0 | 00'-6" | 00:48'58" |