6.2 km | 00:41:23 | 06:37/km日期: 2017-01-03 22:28 - 卡路里: 331 Cal - 總步數: 7504 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'23" / 06'43" / 06'42" / 06'51" / 06'35" / 06'23" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 288 / 288 | 176 / 100 |
2 | | 06'54" (+01'15") | 248 / 536 | 178 / 81 |
3 | | 06'46" (+01'07") | 253 / 789 | 178 / 82 |
4 | | 07'04" (+01'25") | 245 / 1034 | 178 / 79 |
5 | | 06'41" (+01'02") | 254 / 1289 | 177 / 84 |
6 | | 06'45" (+01'06") | 251 / 1541 | 181 / 81 |
7 | | 06'48" (+01'09") | 244 / 1785 | 182 / 80 |
8 | | 06'36" (+00'57") | 249 / 2035 | 181 / 83 |
9 | | 06'24" (+00'45") | 257 / 2293 | 181 / 85 |
10 | | 06'54" (+01'15") | 243 / 2536 | 180 / 80 |
11 | | 06'49" (+01'10") | 246 / 2783 | 182 / 80 |
12 | | 06'48" (+01'09") | 249 / 3032 | 181 / 80 |
13 | | 06'53" (+01'14") | 244 / 3276 | 181 / 79 |
14 | | 06'35" (+00'56") | 250 / 3527 | 180 / 84 |
15 | | 07'01" (+01'22") | 244 / 3772 | 180 / 78 |
16 | | 06'51" (+01'12") | 245 / 4017 | 181 / 80 |
17 | | 06'52" (+01'13") | 242 / 4260 | 178 / 81 |
18 | | 06'33" (+00'54") | 251 / 4511 | 180 / 84 |
19 | | 06'26" (+00'47") | 246 / 4757 | 185 / 83 |
20 | | 06'37" (+00'58") | 239 / 4997 | 185 / 81 |
21 | | 06'19" (+00'40") | 250 / 5247 | 183 / 86 |
22 | | 06'40" (+01'01") | 240 / 5487 | 178 / 83 |
23 | | 06'06" (+00'27") | 256 / 5743 | 186 / 87 |
24 | | 06'17" (+00'38") | 243 / 5987 | 185 / 85 |
25 | | 06'20" (+00'41") | 249 / 6237 | 185 / 85 |
26 | | 07'34" (+01'55") | 8 / 6246 | 150 / 88 |
1月累積里程 : 227.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'43" | 00:13'06" |
3 | 06'42" | 00:19'48" |
4 | 06'51" | 00:26'39" |
5 | 06'35" | 00:33'14" |
6 | 06'23" | 00:39'37" |
6.2 | 07'08" | 00:41'23" |