6.1 km | 00:26:10 | 04:16/km日期: 2017-01-03 19:24 - 卡路里: 384 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83%
Pace: 04'13" / 04'18" / 04'16" / 04'13" / 04'19" / 04'22" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'05") | 396 / 396 |
2 | | 04'13" (+00'03") | 409 / 806 |
3 | | 04'12" (+00'02") | 410 / 1217 |
4 | | 04'14" (+00'04") | 413 / 1630 |
5 | | 04'19" (+00'09") | 405 / 2036 |
6 | | 04'12" (+00'02") | 404 / 2441 |
7 | | 04'13" (+00'03") | 406 / 2847 |
8 | | 04'10" | 411 / 3259 |
9 | | 04'10" | 413 / 3672 |
10 | | 04'19" (+00'09") | 407 / 4079 |
11 | | 04'15" (+00'05") | 411 / 4491 |
12 | | 04'16" (+00'06") | 410 / 4901 |
13 | | 04'24" (+00'14") | 407 / 5308 |
14 | | 04'20" (+00'10") | 408 / 5717 |
15 | | 04'20" (+00'10") | 411 / 6128 |
16 | | 00'00" | 0 / 6128 |
1月累積里程 : 168.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'18" | 00:08'31" |
3 | 04'16" | 00:12'47" |
4 | 04'13" | 00:17'00" |
5 | 04'19" | 00:21'19" |
6 | 04'22" | 00:25'41" |
6.1 | 03'53" | 00:26'11" |